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Manchester

A quieter place to think.

I’m Manchester based. I can meet in Didsbury and surrounding areas. Online sessions are available.

Book a free conversation See services

Twenty minutes. No fee. No need to explain everything first.

A bright room with a linen chair, pale oak floor and a sash window
Training
BSc (Hons) Psychology
Background
Older adults and early years
Where
Manchester, Didsbury, online
To begin
A free 20 minutes

Ways to begin

All services

01

First conversation

A short meeting to see if this is the right fit. No commitment afterwards.

20 minutes · Free
Book

02

One-to-one session

Time to talk through stress, a low mood that isn’t an emergency, a decision you keep circling, or a relationship that won’t sit still.

50 minutes · £50
Book

Morning light through a linen curtain beside a fig plant

About the practice

People do better when someone stays steady.

I’m Lynsey J. Grundy. I offer compassionate, confidential, and non-judgmental emotional support for people who want a safe space to talk openly and feel genuinely heard. With experience on a crisis text line, I have supported people navigating distress, anxiety, and challenging life circumstances with empathy and professionalism. I also have experience with the RAF Association’s friendship work, and years in care with older adults and with nursery-age children.

I hold a BSc (Hons) in Psychology. My approach is respectful and grounded in active listening, so you can speak freely and feel supported without fear or judgment. I am DBS checked.

This is not clinical treatment or crisis intervention. I work with adults. I’m Manchester based. I can meet in Didsbury and surrounding areas. Online sessions are available.

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How it works

  1. 01

    Write, or just book

    Tell me a little, or nothing yet. The first conversation is free, and you don’t have to prepare a speech.

  2. 02

    We meet for a set time

    Twenty minutes to see if it fits, or fifty if you’re ready to talk. In Didsbury and surrounding areas, or online.

  3. 03

    You decide

    One conversation can be enough. You can book again if you want to. Stopping is always allowed.

A leafy red-brick street in daylight

Manchester

Manchester based.

I’m Manchester based. I can meet in Didsbury and surrounding areas. Online sessions are available. The room address is sent when a time is confirmed.

If you want to talk, start with twenty minutes.

Book a free conversation